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Getting Started

Everything you need to know to begin using Conditioning Control Panel

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System Requirements

💻
Windows 10/11

64-bit required

⚙️
.NET 8.0 Runtime

Desktop Runtime

🌐
WebView2

Usually pre-installed

📝 Note

If you don't have .NET 8.0 Desktop Runtime installed, you'll be prompted to download it when first launching the app. WebView2 comes pre-installed on Windows 10/11 in most cases.

Installation

Download

  1. Go to the GitHub Releases page
  2. Download the latest ConditioningControlPanel-Setup.exe
  3. Run the installer and follow the prompts

Portable Version

Alternatively, download the portable ZIP version:

  1. Extract the ZIP to any folder
  2. Run ConditioningControlPanel.exe
✅ 100% Safe

The application is open source and scanned clean on VirusTotal (0/72 detections). Some antivirus software may flag it due to the nature of screen overlays - this is a false positive.

First Launch

When you first launch the application:

  1. Folder Creation - The app creates necessary folders in your assets directory:
    • images/ - for flash images
    • sounds/ - for accompanying sounds
    • startle_videos/ - for mandatory videos
    • spirals/ - for spiral overlay GIFs
  2. Default Settings - Sensible defaults are loaded
  3. Starting Level - You begin at Level 1 with 0 XP
  4. Companion Avatar - The avatar appears attached to the main window
📁 Data Location

User data is stored in %APPDATA%/ConditioningControlPanel/ including settings, progress, and browser data.

Adding Your Content

Before starting, add your media files to the appropriate folders:

assets/
├── images/
│   ├── image1.jpg
│   ├── image2.png
│   └── animation.gif      # GIFs are fully supported!
├── sounds/
│   ├── sound1.mp3
│   └── sound2.wav
├── startle_videos/
│   ├── video1.mp4
│   └── video2.webm
└── spirals/
    └── spiral.gif

Supported Formats

Type Formats Notes
Images .jpg, .jpeg, .png, .gif GIFs animate automatically
Sounds .mp3, .wav Play with flash images
Videos .mp4, .webm, .avi MP4 recommended
⚠️ Performance Tip

Keep GIF files under 5MB each for smooth animation. Large or numerous GIFs can impact performance.

Quick Access

Click the 📂 Assets button in the app to open the assets folder directly in Windows Explorer.

Interface Overview

The main window is organized into several areas:

┌─────────────────────────────────────────────────────────┐
│  💗 Conditioning Dashboard    [Settings] [Progression]  │
│                               [Companion] [Patreon]     │
│  ═══════════════════════════════════════════════════   │
│  ⭐ Beginner Bimbo                           [Lvl 1]   │
├─────────────────────────────────────────────────────────┤
│  XP: 0/100 ████░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░   │
├───────────────┬───────────────┬─────────────────────────┤
│ LEFT COLUMN   │ MIDDLE COLUMN │ RIGHT COLUMN            │
│               │               │                         │
│ ⚡ Flash      │ 🎬 Video      │ 🌐 Browser              │
│ 👁️ Visuals   │ 💭 Subliminal │                         │
│ [Logo]        │ ⚙️ System     │ 🔊 Audio                │
│ [START]       │               │                         │
│ [Save] [Exit] │               │                         │
├───────────────┴───────────────┴─────────────────────────┤
│  ✨ Good girls condition daily ✨                       │
└─────────────────────────────────────────────────────────┘

Tab Navigation

Tab Description
Settings Main configuration (default view)
Progression Unlockables, Scheduler, Intensity Ramp
Sessions Pre-built and custom sessions
Companion Avatar settings, Trigger Mode, Quick Controls
Patreon Patreon login and exclusive features

Basic Workflow

Starting a Session

  1. Add Content - Put your images and videos in the assets folders
  2. Configure Settings - Adjust flash frequency, video settings, etc.
  3. Click START - The conditioning engine begins
  4. Interact - Click images, complete attention checks, earn XP
  5. Stop Anytime - Press the panic key (default: Escape)

The Panic Key

🔑 Emergency Stop

Single press: Stops the conditioning engine
Double-tap (within 2 seconds): Force exits the application

Recommended First Steps

  1. Start with low frequencies (2-3 flashes per minute)
  2. Keep Clickable enabled so you can dismiss images
  3. Leave the panic key active (don't enable No Panic)
  4. Try a built-in session like "Morning Drift" to get familiar
  5. Explore the Companion Avatar features